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Online Public Access Catalogue

题名/责任者:

REBUILDING MILO. The Lifter's Guide to Fixing Common Injuriesand Building a Strong Foundationfor Enhancing Performance.

出版发行项:

Champaign Victory Belt Publishing Inc.Las Vegas 2021.

ISBN:

978-1-628604-22-1

载体形态项:

400p.; 28cm.

个人责任者:

Dr. Aaron Horschig, Dr. Kevin Sonthana.

论题主题:

It is not intended or implied to be a substitute for professional medical.

论题主题:

The information included in this book is for educational purposes only.

论题主题:

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential..

论题主题:

Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist,

书目附注:

Index: p. 392-400

豆瓣简介：